Street Workout App 6.0.1

Muslim Zabirov ❘ Freeware ❘
Android iOS
dos votos de 7844

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Street Workout &amp; Calisthenics App is a comprehensive offline solution for your fitness needs. With over 60 routines classified by difficulty, this app is perfect for anyone looking to improve their street workout and calisthenics skills.

Each routine comes with an illustrative image and a step-by-step guide, making it easy to follow along. The app also offers a wide variety of sections, including Street Workout &amp; Calisthenics Plans, Nutrition, Articles, Tabata Timer, and a 7-Minute Workout Section.

Whether you're a beginner or an experienced athlete, there is content available for all levels. You don't need any prior experience with calisthenics or bodyweight training to get started.

Street Workout &amp; Calisthenics App is designed to help you achieve impressive street workout skills and develop functional muscles. The app provides detailed progressions for each skill, allowing you to gradually work your way up from beginner to hard levels.

In addition to the routines, the app also offers 3+ independent bonus routines. You can access all of these features offline, so you can train anywhere - at home, in the park, or at the gym - with your workouts conveniently stored in your pocket.

The Street Workout &amp; Calisthenics Plans section provides 1-week plans for 3 or 6 months. The app automatically selects the routine for your current day, simplifying the planning process.

The Tabata Timer HIIT is a free interval workout timer app specifically designed for high-intensity interval training. It's more than just a stopwatch or countdown clock - it's a versatile tool that can be customized for various fitness activities such as sprints, push-ups, jumping jacks, and more.

The 5 to 26 Minute Street Workout &amp; Calisthenics challenges are based on high-intensity circuit training (HICT), which is known to be the most efficient way to improve your muscular and aerobic fitness.

The 7-Minute Workout, also based on HICT, is a quick and effective way to improve your overall fitness. Consisting of only 12 exercises that are done for 30 seconds each, with 10-second breaks in between, this workout can easily be done at home or in the office. All you need is a chair and a wall.

The goal of the Street Workout &amp; Calisthenics App is to help you learn impressive street workout and calisthenics skills. The exercises included in the app are performed by professional athletes and users alike.

Before starting any exercise program, it's important to consult with your doctor to determine the best approach for your physical condition. Additionally, staying hydrated before, during, and after exercise is crucial. Don't forget to warm up for at least 15 minutes before your workout to avoid muscle injuries, and spend 10 minutes stretching afterwards to aid in recovery.

One of the great things about the Street Workout &amp; Calisthenics App is that it doesn't require registration or login. Plus, it works offline and is completely free of charge, with no advertising.

If you're looking for even more features, you can upgrade to the Premium version for a one-time fee. This will give you unlimited access to all workout challenges, as well as a library of healthy foods and other exclusive content. Please note that Premium prices may vary depending on your location, and all charges are non-refundable.

It's important to remember that this app offers health, fitness, and nutritional information for educational purposes only. It should not be used as a substitute for professional medical advice, diagnosis, or treatment.

Download the Street Workout &amp; Calisthenics App now and start your training journey today!

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